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picture made by äiti
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"The greatest pleasure in life is doing what people say you cannot do."
36hours after BMW Frankfurt Marathon 2012
Here I´m again back in normality …what a Sunday awesome run missed my target only by a few minutes .
Finishing time 4:06:19 h/m/s that’s more than 20 minutes faster as my first Marathon in Helsinki. I´m getting a better feeling for the distance and had no pain at all just great. Now I know what´s possible and there is much more possible as …just to finish
Finishing time 4:06:19 h/m/s that’s more than 20 minutes faster as my first Marathon in Helsinki. I´m getting a better feeling for the distance and had no pain at all just great. Now I know what´s possible and there is much more possible as …just to finish
I will start working now on speed skills over the winter time and I also might do some little HalfMarathonEvents beginning 2013 or in winter to get in shape for the Spring Marathon time.
Stay tuned …there is more to come
Date
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Km
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VertM
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29.10
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8,000
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50,0
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28.10
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42,195
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28,0
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50,20
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78,00
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| the winner (and WR 2:03:38holder) Patrick Makau 2:06:08 |
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