Your biggest challenge isn't someone else.
It's the ache in your lungs and the burning in your legs, and the voice inside you that yells
'CAN'T",
but you don't listen. You just push harder.
And then you hear the voice whisper
'can'.
And you discover that the person you thought you were is no match for the one you really are."
After two easy weeks of jogging and a party weekend the normality has to come back into life.
Today preparation for my first Ultra Marathon started and a lot of work has to be done in the next twelve weeks. So I will start with basics again… collecting km´s … but this time the weekly km and time average is a bit bigger then before.
Today preparation for my first Ultra Marathon started and a lot of work has to be done in the next twelve weeks. So I will start with basics again… collecting km´s … but this time the weekly km and time average is a bit bigger then before.
| Date | Km | VertM |
| 12.11 | 0,000 | 0,0 |
| 11.11 | 10,500 | 155,0 |
| 10.11 | 0,000 | 0,0 |
| 9.11 | 0,000 | 0,0 |
| 8.11 | 10,500 | 155,0 |
| 7.11 | 10,500 | 155,0 |
| 6.11 | 12,500 | 226,0 |
| 5.11 | 0,000 | 0,0 |
| 4.11 | 13,800 | 252,0 |
| 3.11 | 0,000 | 0,0 |
| 2.11 | 10,200 | 141,0 |
| 1.11 | 12,000 | 206,0 |
| 31.10 | 10,200 | 141,0 |
| 30.10 | 0,000 | 0,0 |
| 90,20 | 1431,00 |
No comments:
Post a Comment