Feb 26, 2013


sairas poika

F. ... just one week before the “ Lahntal 50km Run 03 March”  I've caught a cold  with fever .Had to stay in bed for  some days and could not train. I wasn´t able to get rid of that cold quick enough and  I still feel very weak.
I think I´ll have to cancel the “Lahntal 50km “ ´m a bit depressed it seems all the work was for nothing.
Maybe ….or I hope I can start running at weekend with some little 5 to 10 km turns ….cross fingers.

keep on moving



 
 
 
Date km Vert
25.2.13 0 0 ill
24.2.13 0 0 sairas
23.2.13 0 0 ill
22.2.13 0 0 sairas
21.2.13 10 50
20.2.13 11,5 147
19.2.13 10,5 142
18.2.13 0 0
17.2.13 30 385
16.2.13 0 0
15.2.13 10,5 142
14.2.13 17,5 246
13.2.13 10,5 142
12.2.13 15 176
11.2.13 0 0
10.2.13 20,2 231
135,7 1661



 
 

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